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Lind85
Lind85
Joined June 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
3.6 lb
Current Weight
190.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
160.0 lb
Still to go:
30.4 lb
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Lind85's Weight History
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Lind85's Recent Food & Exercise
1 serving Seeded Sandwich Rolls
1 slice (1-3/4" dia x 1/8" thick) Dry or Hard Salami
1 serving Caramel Macchiato (Grande)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar