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Weight History
showing entries 16 to 20 of 22
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04 December 2019
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
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04 December 2017
I have become so discouraged due to my lack of progress but I'm back up to give it another shot...
(2 comments)
12 November 2017
Damn I need to do more
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21 October 2017
Well I got off track for a while but I am back!! I stepped on the scale and I am grateful it is not too bad .
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16 August 2017
I must remember this is a way of life change and I am in it for the long run to be healthy....losing the weight is not the only reward. I am not being deprived of anything and this is a choice I have made just like quitting smoking. I can do this !!
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