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Well I got off track for a while but I am back!! I stepped on the scale and I am grateful it is not too bad .
Diet Calendar Entries for 21 October 2017:
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1000 kcal
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Fat: 47.34g | Prot: 38.29g | Carb: 98.55g.
Breakfast: Redco Foods Red Rose Original Tea Bags, Sugar. Lunch: Publix Fried Chicken Tenders, Macaroni or Noodles with Cheese. Dinner: Haagen-Dazs Strawberry Ice Cream. Snacks/Other: Sugar, Twinings Lady Grey Tea. more...
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3206 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Shopping - 2 hours, Cleaning - 4 hours, Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Showering - 25 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours. more...
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