Liezel Botes - Member

Liezel Botes

Joined April 2014

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Weight History

Start Weight

147.7 lb

Lost so far: 7.9 lb

Current Weight

139.8 lb
Performance: losing 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 20.7 lb

Liezel Botes's Weight History

	1 serving Woolworths Full Cream Plain Yoghurt
	1 serving Nature's Source Nutzy Crunch
	50 g Beef Steak
	Tae Bo
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph