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Lfcardoso
Lfcardoso
Joined August 2014
Posts
2
Following
0
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0
Weight History
Start Weight
187.4 lb
Lost so far:
6.6 lb
Current Weight
180.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
174.2 lb
Still to go:
6.6 lb
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Lfcardoso's Weight History
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Lfcardoso's Recent Food & Exercise
100 g Cottage Cheese
1 large Boiled Egg
2.353 servings Fresh'n Easy Garden Salad
Calisthenics (heavy, e.g. pushups)
Running - 8/mph
Running - 6/mph
view diet calendar
