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Lespenguin
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Lespenguin
Start Weight:
(08 Jan 10) 203.0 lb
Current Weight:
(16 Jan 12) 171.5 lb
Goal Weight:
155.0 lb
following:
Lespenguin's own diet
performance:
gaining 1.4 lb a week
FatSecret member since: 08 Jan 10
Lespenguin's Weight History
view Lespenguin's complete history
Lespenguin's latest member challenges
147
Two Hundred Situps
status:
Completed
ended:
08 Mar 10
view progress
220
Pound For Pound Challenge 2010
status:
Completed
ended:
05 Apr 10
view progress
view all Lespenguin's challenges
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Lespenguin's journal
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30 January 2010
i am so excited to be below 200lbs again
on diet
Lespenguin's own diet
losing 0.8 lb a week
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Lespenguin's Recent Food & Exercise
1 cup Chocolate Milk (Lowfat)
1/2 cup Milk (Nonfat)
1 serving Special K
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
Lespenguin's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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Lespenguin's Recent Activity
Lespenguin's
own activity
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Other Member Diet Recent Activity
WilyGirl
updated their
Exercise Diary
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chiblyto
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.
unsatiable
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at 135.0 lb.
Jessevick
recorded a
weigh in
at 191.0 lb.
LowCalFan
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Food Diary
.
Snoopygal
recorded a
weigh in
at 183.4 lb.
Suzeque
recorded a
weigh in
at 149.0 lb.