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04 August 2010

04 August 2010

Weigh-in: 190.0 lb lost so far: 6.6 lb still to go: 30.0 lb Diet followed 100%
   add comment losing 8.4 lb a week

03 August 2010

yesterday was a good day till we met up with my husband and brother-in-laws old friend from the phillipines. We went to Pappa's seafood for dinner. I did well I had like 12 glasses of water (instead of alcohol) and a greek salad with grilled shrimp which I am sure had more calories in it than it needed. I ate one scallop that my bro-in-law didnt want. then I was a little bad and had a few glasses of wine (boo, I dont even like wine) however, the table was served with about 5 slices of various pies, and I only had one forkful of key lime pie!!! I am so proud of myself, I could have eaten the WHOLE 5 pies, by myself, but I had ONE forkful!!l technically it asnt even a whole forkful either! on the other side we were waiting on a phone call at the house ALL DAY and didnt get much excersize in (boo). Today will be better, and I hope to get back to more than a few oz. for weight loss!
we shall see what te rest of the day brings! I have even been making myself eat breakfast which I know is good for you (I just dont like eating in the mornings). Annnnnd, no fast food since last friday, which is SUPER good for me! I love fast food. Its gonna be tough I have been really achin for some chick-fil-a but I am not gonna do it yet. I am tryin to go 2 weeks, we shall see what happens!
Wish me Luck!

03 August 2010

Weigh-in: 191.2 lb lost so far: 5.4 lb still to go: 31.2 lb Diet followed reasonably well
   add comment losing 5.6 lb a week

02 August 2010

Weigh-in: 192.0 lb lost so far: 4.6 lb still to go: 32.0 lb Diet followed reasonably well
   add comment losing 5.6 lb a week

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