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ok so I am proud of myself I had kinda fallen into a slump today but i brought it back and I swam laps for about 2 hours today. I am exhausted! but at least I am building up my lung compacity. I still have another 1.25 mile walk this evening. It was hot last night 92 at 9pm when i took the doggies out! Today is looking to be the same, but thats Houston in August! My son is having a cubscout camp out in the back yard friday so I have decided that if I reach my 10 pound goal by friday I will allow myself to get chick-fil-a with my daughter for dinner! I could not be MORE excited than I am!
We shall see what tomorrow morning's weigh in brings!
Diet Calendar Entries for 04 August 2010:
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781 kcal
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Fat: 25.31g | Prot: 45.02g | Carb: 95.45g.
Breakfast: Organic Fat Free Milk, gala apple. Lunch: mexican style cheese, corn tortilla chips, ground veal. Dinner: water, green grapes, teriyaki sauce, organic tofu, cabbage, carrot. Snacks/Other: hershey's chocolate candybar, water, green grapes, water. more...
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3760 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Swimming (slow) - 1 hour, Swimming (moderate) - 2 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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