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Weight History
showing entries 51 to 55 of 66
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07 August 2010
Ok so I did not do much excercise yesterday at all, and I had a low cal/carb monster after 7, however it only had a total of 20 calories so I'm not too upset. I didnt eat donuts that were at the house today (yay me), and all the JUNK the kids (and adults) ate last night when the cub scouts were over I stayed away from! I am so Happy! I am even more happy because I didnt take the puppies on a walk with me this morning and because of that I actually got to walk for an hour and a half at the pace I wanted to go (fast). I even pushed my fat behind and jogged a bit. Total I went about 7 miles in that hour and a half.
Needless to say my feet hurt, but I feel like I did something today. I was not happy that my fingers swelled up like fat sausages this morning cause it was so hot this morning. We are on day 4 of our heat advisory, but thats Texas in August. Anyway I hope the rest of the day follows suit and I stay on the right path!
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07 August 2010
Weigh-in:
190.4 lb
lost so far:
6.2 lb
still to go:
30.4 lb
Diet followed reasonably well
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gaining 9.8 lb a week
06 August 2010
ok so I have slowed down in my weight loss now. Its a little frustrating, I was so happy when it was just falling off. I have kicked up the excercise, a step but nt sure whats going on. Wondering if I am not eating enough calories. I'm not hungry and I am eating what fills me up. I really wanted to have 10 pounds gone by today and I am only at 7.6. I swam a TON of laps yesterday and the pool non stop for 40 mins, then did a water aerobics class. Still doing my walking everyday, not as much as I could, but about 3 miles or so. and Yesterday rode my bike for a little bit. I dont know. Well I have been promising my daughter I would take her to chick-fil-a tonight cause her brother is doing cub scout stuff, I have to admit I have been very excited about it too. I havent had fast food in about 1 week and a half. anyway I dont know. Anybody have any suggestions to get me back dropping more than .6 lbs a day??
(5 comments)
06 August 2010
Weigh-in:
189.0 lb
lost so far:
7.6 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
05 August 2010
Weigh-in:
189.6 lb
lost so far:
7.0 lb
still to go:
29.6 lb
Diet followed 100%
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losing 2.8 lb a week
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