Lesleag
Joined July 2012
|
Posts
219
Following
10
Followers
13
|
Weight History
Start Weight
164.6 lb
Lost so far:
8.6 lb
Current Weight
156.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
147.0 lb
Still to go:
9.0 lb
|
|
Over 40, personal trainer. Been in the business since 1991. Remarried for 5 years. Love to hike and climb mountains. Have a great Boxer named Hooch. Trying to get in better shape to climb Mt. Rainier this year. Tried 2x last year, didn't make it. That is my motivation...I have a sweet tooth that kills my diet.
|
Lesleag's Weight History
Lesleag's Latest Member Challenges
Following
|
Other Related Links
Members
|
Lesleag's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
|