Leigh1960

Start Weight:(14 Dec 12) 216.0 lb
Current Weight:(08 Jun 13) 198.4 lb
Goal Weight:182.0 lb
following: Leigh1960's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 14 Dec 12

Leigh1960's Weight History


Leigh1960's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 


Leigh1960's Cookbook

cals: 153kcal | fat: 8.24g | carbs: 2.31g | prot: 16.42g
Steamed Salmon
Delicious steamed fish that's low in calories and carbs.
view complete cookbook

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goode3 updated their Exercise Diary.