Food database and calorie counter Source: Mobile User

Kingsmill

White Bread Roll

Nutrition Facts
Serving Size 1 roll (75g)
 
Amount Per Serving
Calories from Fat 15.3
Calories 156
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 0.27mg 0%
Total Carbohydrate 29g 10%
  Dietary Fiber -
  Sugars 1.3g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Oct 10.

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8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 29g (76%) Fat, 1.7g (10%) Protein, 5.5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
1.7g
Carbs
29g
Protein
5.5g
There are 156 calories in a 1 roll serving of Kingsmill White Bread Roll.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.
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Recently Eaten By:

bedwlwyn2
on 22 November 2014
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