LeClubTangerine

Joined January 2010

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Weight History

Start Weight

270.0 lb

Lost so far: 16.0 lb

Current Weight

286.0 lb
Performance: losing 0.1 lb a week

Goal Weight

250.0 lb

Still to go: 36.0 lb

LeClubTangerine's Weight History

	Darlin Diva Dawn
	last weighin: gaining 0.6 lb a week

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

view complete cookbook

	1/2 serving Califia Farms Oat Barista Blend
	1 serving Starbucks Nitro Cold Brew (Grande)
	1/2 serving La Choy Fancy Sliced Water Chestnuts
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Conditioning exercise (health club)