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Ldean86
Ldean86
Joined February 2014
Posts
22
Following
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Weight History
Start Weight
185.6 lb
Lost so far:
5.6 lb
Current Weight
180.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
150.9 lb
Still to go:
29.1 lb
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Ldean86's Weight History
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Ldean86's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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Ldean86's Recent Food & Exercise
1 serving Great Value Light Nonfat Yogurt - Strawberry
1 serving Smart Ones Smart Creations Slow Roasted Turkey Breast
1 serving Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt
Walking (brisk) - 4/mph
Trampolining
Treadmill
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