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Lchigh
Lchigh
Joined November 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
17.0 lb
Current Weight
150.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
130.0 lb
Still to go:
20.0 lb
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Lchigh's Weight History
view Lchigh's complete history
Lchigh's Cookbook
cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g
Banana Bread
A banana bread where you can't tell there isn't any butter.
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Lchigh's Recent Food & Exercise
1
can or bottle
Beer
2 cups Lettuce Salad with Assorted Vegetables
1
pat
Butter
Walking (brisk) - 4/mph
Yard Work (gardening)
Running (jogging) - 5/mph
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