Laura92678

Start Weight:(11 Jun 14) 223.0 lb
Current Weight:(11 Jun 14) 223.0 lb
Goal Weight:160.0 lb
following: Laura92678's own diet
performance: Steady

FatSecret member since: 11 Jun 14

Laura92678's Weight History


Laura92678's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

Other Related Links

Members


Laura92678's Recent Activity

Laura92678's Own Activity

No recent activity.

Laura92678's Buddies

No recent activity.

Other Member Diet Recent Activity

Leera07 updated their Exercise Diary.
Deb_N commented on their Journal Entry.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.
JoBro70 updated their Exercise Diary.
Grebert recorded a Weigh In at 230.8 lb.
MomjjjaLou commented on their Journal Entry.
Kellc28 updated their Food Diary.