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Laura D

Start Weight:	(26 Dec 10) 178.0 lb
Current Weight:	(07 Jan 13) 160.0 lb
Goal Weight:	150.0 lb

following: Laura D's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jan 11

Laura D's Weight History

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Laura D's journal

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02 February 2011

Still doing pretty well but starting to slow down a little on the weight loss. Will probably have to get serious about exercise or lower carbs/fat soon. ...

on diet Laura D's own diet losing 1.9 lb a week

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24 January 2011

Doing well at 1500 calories. Starting to drop now at one month in and I bought a pair of size10 jeans for the first time in about 8years yesterday. A ...

on diet Laura D's own diet losing 1.2 lb a week

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Laura D's Recent Food & Exercise

	1/2 medium breast Chicken Breast (Skin Not Eaten)
	4 tablespoons Blue & Roquefort Cheese Salad Dressing
	1 serving Clif Kid Organic Z Bar - Chocolate Brownie
	Walking (slow) - 2/mph
	Exercise machine (slow)
	Exercise machine (slow)

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