Lateezsh
Joined August 2012
Posts
18
Following
0
Followers
1
Weight History

Start Weight
330.7 lb
Lost so far: 1.8 lb

Current Weight
328.9 lb
Performance: gaining 0.5 lb a week

Goal Weight
178.0 lb
Still to go: 150.9 lb
Hi everyone, my story is probably like the most of yalls but this time I can say Im Going to Do This!!!

Lateezsh's Weight History


Lateezsh's Latest Member Challenges

317
  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress
 
 


Lateezsh's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Lateezsh's journal

24 September 2012

this time i am more determined than ever to honor myself and all the decisions that i make.
on diet Atkins  

07 August 2012

my ideal calorie intake is 2,100 my ideal protein intake is 160-240grams= 640calories of diet Below is a quick, simple and basic list of the most common ...
on diet Atkins  

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