Lastshot

following: Lastshot's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jul 11

Lastshot's Weight History

life is good

in group
50's with 25-50 lbs to Lose
no comments

A slow start for a year...but it's time now to get to work.

on diet Lastshot's own diet losing 0.2 lb a week

	2 cups , diced Watermelon
	1 bagel Toasted Cinnamon Raisin Bagels
	4 servings Vegetable Fresh Spring Roll
	Walking (moderate) - 3/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

	Lisajpalm recorded a weigh in at 150.0 lb.
	biggens77 recorded a weigh in at 277.0 lb.
	DietAndExcercise updated their Food Diary.
	lumpoff recorded a weigh in at 125.9 lb.
	tasneem33 recorded a weigh in at 149.0 lb.
	jbruntt recorded a weigh in at 192.2 lb.
	Bazcatt recorded a journal and a weigh in at 176.6 lb.
	leboluvuno recorded a weigh in at 147.7 lb.