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LandShark
LandShark
Joined January 2011
Posts
101
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
3.4 lb
Current Weight
142.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
17.4 lb
Follow
LandShark's Weight History
view LandShark's complete history
Following
StarrCPA
last weighin:
losing 0.4 lb a week
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LandShark's Recent Food & Exercise
0.12 cup chopped Red Onions
1/2 Jalapeno Peppers
1/2
medium
Granny Smith Apples
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
