LadyGoosen - Member

LadyGoosen

Joined September 2014

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Weight History

Start Weight

154.3 lb

Lost so far: 4.4 lb

Current Weight

149.9 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 6.6 lb

Mamma Bear

Food Diary on Instagram
@dallissmom

LadyGoosen's Weight History

	Grant Joseph
	last weighin: gaining 0.2 lb a week

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cals: 131kcal | fat: 7.43g | carbs: 11.92g | prot: 4.45g

Healthy low carb muffins.

cals: 84kcal | fat: 3.30g | carbs: 12.63g | prot: 1.12g

Simple and quick basic cookie dough.

cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g

A tasty dessert cake that is really low in carbs.

view complete cookbook

	1 1/2 servings McCain Wedges
	1 small ear Cooked Corn
	0.4 serving Lancewood Smooth Cottage Cheese Plain Low Fat
	Running - 8/mph
	Running (jogging) - 5/mph
	Running - 7/mph