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LaValle
| Start Weight: | (04 Jan 12) 230.0 lb |
| Current Weight: | (05 Jun 12) 213.0 lb |
| Goal Weight: | 205.0 lb |
following: Atkins
performance: gaining 0.0 lb a week
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| FatSecret member since: 30 Dec 11 |
 LaValle's Weight History
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Atkins
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LaValle's journal
I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins gaining 1.8 lb a week
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Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
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