Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
LaValle
LaValle
Joined December 2011
Posts
13
Following
3
Followers
3
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
217.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
12.0 lb
Follow
LaValle's Weight History
view LaValle's complete history
Following
CPT LDH
on diet
Atkins
last weighin:
gaining 0.1 lb a week
Bluwitch
on diet
Bluwitch's own diet
last weighin:
gaining 0.4 lb a week
Shinproc
on diet
Shinproc's own diet
last weighin:
steady
Other Related Links
Members
Journals
Forums
Tips
Atkins
Info
Journals
Forums
Recipes
Tips
Members
LaValle's journal
add comment
22 March 2016
Been exercising and watching my intake.
on diet
Atkins
add comment
12 January 2012
I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet
Atkins
view complete journal
LaValle's Recent Food & Exercise
1 serving minute maid fruit punch
1 serving cheeto
1 5" long Sweet potato
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
LaValle's Recent Activity
LaValle's
Own Activity
No recent activity.
Following
Bluwitch
recorded a
Weight Entry
at 196.6 lb.
Atkins Recent Activity
Keilin_4
commented on
RoseTampa
's
Journal Entry
.
raveneyes76
recorded a
Journal Entry
.
old hag
updated their
Exercise Diary
.
jheeden
commented on their
Journal Entry
.
Laurana_v
supported
momma6224
's
Journal Entry
.
slimleigh
recorded a
Weight Entry
at 229.5 lb.
TurtleMom23
supported
kjbear75
's
Weight Entry
.
petergallagher
recorded a
Weight Entry
at 262.0 lb.
