LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(22 Mar 16) 217.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
Bluwitch
last weighin: gaining 0.1 lb a week Up
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Members

Atkins


LaValle's journal

22 March 2016

Been exercising and watching my intake.
on diet Atkins  losing 0.8 lb a week

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

LaValle recorded a Journal Entry and a Weigh In at 217.0 lb.

LaValle's Buddies

Bluwitch recorded a Weigh In at 173.0 lb.

Atkins Recent Activity

LO-Carb Karen supported terrygasca's Weigh In.
trackin64 supported RES's Journal Entry.
Pegasus9 recorded a Journal Entry and a Weigh In at 282.0 lb.
Cozwey recorded a Weigh In at 196.1 lb.
ShyGuy submitted a diet Tip.
LadyOriza recorded a Weigh In at 235.5 lb.
gg-girl recorded a Weigh In at 162.4 lb.
RFG recorded a Weigh In at 230.0 lb.