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LaValle
LaValle
Joined December 2011
Posts
13
Following
3
Followers
3
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
217.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
12.0 lb
Follow
LaValle's Weight History
view LaValle's complete history
Following
CPT LDH
on diet
Atkins
last weighin:
gaining 0.1 lb a week
Bluwitch
on diet
Bluwitch's own diet
last weighin:
gaining 0.4 lb a week
Shinproc
on diet
Shinproc's own diet
last weighin:
steady
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LaValle's journal
add comment
22 March 2016
Been exercising and watching my intake.
on diet
Atkins
add comment
12 January 2012
I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet
Atkins
view complete journal
LaValle's Recent Food & Exercise
1 serving minute maid fruit punch
1 serving cheeto
1 5" long Sweet potato
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
LaValle's Recent Activity
LaValle's
Own Activity
No recent activity.
Following
Bluwitch
recorded a
Weight Entry
at 196.6 lb.
Atkins Recent Activity
Keilin_4
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RoseTampa
's
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raveneyes76
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old hag
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Exercise Diary
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jheeden
commented on their
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Laurana_v
supported
momma6224
's
Journal Entry
.
slimleigh
recorded a
Weight Entry
at 229.5 lb.
TurtleMom23
supported
kjbear75
's
Weight Entry
.
petergallagher
recorded a
Weight Entry
at 262.0 lb.