LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(05 Jun 12) 213.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Bluwitch
last weighin: gaining 0.4 lb a week Up
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Atkins


LaValle's journal

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

08 January 2012

Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

CPT LDH updated their Exercise Diary.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.3 lb.
momoxstarx updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 115.5 lb.
alphamares commented on their Journal Entry.
Sully47 commented on alphamares's Journal Entry.
leoshar updated their Food Diary.
nicholaix supported Julesy702's Journal Entry.
LambiePi commented on 4Trazzie's Journal Entry.