LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(05 Jun 12) 213.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Bluwitch
last weighin: losing 0.3 lb a week Down
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Atkins


LaValle's journal

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

08 January 2012

Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

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Atkins Recent Activity

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Sarah Green36 updated their Food Diary.