LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(05 Jun 12) 213.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
Bluwitch
last weighin: gaining 0.9 lb a week Up
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Atkins


LaValle's journal

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

08 January 2012

Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

No recent activity.

Atkins Recent Activity

akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.
marymary5 recorded a Weigh In at 239.0 lb.
DarleneW101 recorded a Journal Entry.
Sunnylynn337 updated their Food Diary.
Glenda Boyd supported pioneermom's Journal Entry.