LaValle
Joined December 2011
Posts
13
Following
3
Followers
3
Weight History

Start Weight
230.0 lb
Lost so far: 13.0 lb

Current Weight
217.0 lb
Performance: losing 0.8 lb a week

Goal Weight
205.0 lb
Still to go: 12.0 lb

LaValle's Weight History


Following

CPT LDH
on diet Atkins
last weighin: gaining 0.1 lb a week Up
 
Bluwitch
last weighin: losing 1.7 lb a week Down
Shinproc
last weighin: steady Steady
   



Other Related Links

Members

Atkins


LaValle's journal

22 March 2016

Been exercising and watching my intake.
on diet Atkins  

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  

LaValle's Recent Food & Exercise


LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

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