LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(22 Mar 16) 217.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: gaining 0.1 lb a week Up
 
Bluwitch
last weighin: gaining 0.2 lb a week Up
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



Other Related Links

Members

Atkins


LaValle's journal

22 March 2016

Been exercising and watching my intake.
on diet Atkins  

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

Bluwitch recorded a Weigh In at 172.0 lb.

Atkins Recent Activity

sierra1167 updated their Food Diary.
tweetycat recorded a Journal Entry and a Weigh In at 243.0 lb.
BigC1972 updated their Exercise Diary.
wypaintbrush recorded a Weigh In at 178.5 lb.
Snuffy325 recorded a Weigh In at 342.8 lb.
mamilinda recorded a Weigh In at 195.5 lb.
RetiredDave recorded a Weigh In at 175.3 lb.
Garand69 supported LadyinDenim's Journal Entry.