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LaValle
LaValle
Joined December 2011
Posts
13
Following
3
Followers
3
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
217.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
12.0 lb
Follow
LaValle's Weight History
view LaValle's complete history
Following
CPT LDH
last weighin:
gaining 0.0 lb a week
Bluwitch
last weighin:
gaining 0.6 lb a week
Shinproc
last weighin:
steady
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LaValle's Recent Food & Exercise
1 serving minute maid fruit punch
1 serving cheeto
1 5" long Sweet potato
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar