LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(22 Mar 16) 217.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: gaining 0.1 lb a week Up
 
Bluwitch
last weighin: losing 1.7 lb a week Down
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Atkins


LaValle's journal

22 March 2016

Been exercising and watching my intake.
on diet Atkins  

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported reedescalde's Weight Entry.
cutetony updated their Food Diary.
PersistantHealth recorded a Weight Entry at 169.5 lb.
djrohde recorded a Journal Entry and a Weight Entry at 233.0 lb.
BigC1972 updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 182.1 lb.
Fractal Moonshine recorded a Weight Entry at 175.0 lb.
old hag updated their Exercise Diary.