LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(05 Jun 12) 213.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

CPT LDH
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Bluwitch
last weighin: gaining 0.4 lb a week Up
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Members

Atkins


LaValle's journal

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

08 January 2012

Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

Bluwitch recorded a Journal Entry.

Atkins Recent Activity

old hag updated their Exercise Diary.
gmartineau updated their Food Diary.
Nancy1340 updated their Food Diary.
RoseTampa supported Homefry1965's Journal Entry.
Rolandman supported Draglist's Journal Entry.
amy30 supported DairyFarmersWife's Journal Entry.
ain_yunos recorded a Weigh In at 113.3 lb.
misskathie updated their Food Diary.