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LaValle
LaValle
Joined December 2011
Posts
13
Following
3
Followers
3
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
217.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
205.0 lb
Still to go:
12.0 lb
Follow
LaValle's Weight History
view LaValle's complete history
Following
CPT LDH
on diet
Atkins
last weighin:
gaining 0.1 lb a week
Bluwitch
on diet
Bluwitch's own diet
last weighin:
losing 0.9 lb a week
Shinproc
on diet
Shinproc's own diet
last weighin:
steady
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LaValle's journal
add comment
22 March 2016
Been exercising and watching my intake.
on diet
Atkins
add comment
12 January 2012
I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet
Atkins
view complete journal
LaValle's Recent Food & Exercise
1 serving minute maid fruit punch
1 serving cheeto
1 5" long Sweet potato
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
LaValle's Recent Activity
LaValle's
Own Activity
No recent activity.
Following
CPT LDH
updated their
Exercise Diary
.
Bluwitch
recorded a
Weight Entry
at 187.2 lb.
Atkins Recent Activity
right-now-or-never
updated their
Food Diary
.
Horseshu1
supported
maggiebarnett
's
Journal Entry
.
amg1984
commented on
From371to184
's
Journal Entry
.
Dani_Suave
recorded a
Weight Entry
at 241.0 lb.
From371to184
supported
kristizzle7
's
Journal Entry
.
old hag
updated their
Exercise Diary
.
bslim
updated their
Food Diary
.
Marlene1952
updated their
Food Diary
.
