LaValle

Start Weight:(04 Jan 12) 230.0 lb
Current Weight:(05 Jun 12) 213.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Dec 11

LaValle's Weight History


LaValle's Buddies

Bluwitch
last weighin: losing 0.5 lb a week Down
 
CPT LDH
on diet Atkins
last weighin: losing 0.2 lb a week Down
Shinproc
last weighin: steady Steady
   
LaValle has 3 buddies



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Members

Atkins


LaValle's journal

12 January 2012

I need to start eating more frequently. I'm maintaining my calorie intake WELL, but I'm allowing myself to get hungry before I eat. I will need to improve ...
on diet Atkins  gaining 1.8 lb a week

08 January 2012

Have not followed Atkins...yet. Simply adjusted diet to reduce fat and lower calories.
on diet Atkins  

LaValle's Recent Food & Exercise

LaValle's Recent Activity

LaValle's Own Activity

No recent activity.

LaValle's Buddies

Bluwitch recorded a Weigh In at 180.0 lb.

Atkins Recent Activity

FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.
gmartineau commented on their Journal Entry.
Addie Aline supported HCB's Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported Helen777's Weigh In.
allieree commented on their Journal Entry.
bills379 recorded a Weigh In at 234.0 lb.