La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(09 Sep 14) 166.6 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

La Austin recorded a Weigh In at 166.6 lb.
La Austin recorded a Journal Entry and a Weigh In at 164.4 lb.

La Austin's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico updated their Exercise Diary.
msbuggirl updated their Food Diary.
CMR supported Draglist's Journal Entry.
King in the North supported northernmusician's Journal Entry.
saturpin1983 commented on their Journal Entry.
jammy5 recorded a Weigh In at 127.6 lb.
path doctor updated their Food Diary.
lele223 recorded a Weigh In at 155.0 lb.