La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(09 Jan 15) 167.0 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

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Other Member Diet Recent Activity

izzypup68 commented on lucilock's Weigh In.
SuccessThisTime58 supported paskwali's Journal Entry.
lrenteria recorded a Weigh In at 183.4 lb.
jmb3450 supported TheChocolateSheep's Journal Entry.
Gerogia recorded a Weigh In at 176.0 lb.
a9rob recorded a Weigh In at 229.0 lb.
DairyFarmersWife commented on MightyFull's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.