La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(09 Jan 15) 167.0 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

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Other Member Diet Recent Activity

momange joined group Losing Weight and having Celiac Disease.
2227Gwen commented on AJLea's Journal Entry.
KR Clements recorded a Weigh In at 236.0 lb.
lynnerobb updated their Food Diary.
Joiedevivre65 updated their Food Diary.
AJLea supported ochrepoint's Weigh In.
Jstaylor21 recorded a Weigh In at 201.8 lb.
tgsmith489 updated their Food Diary.