La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(01 Feb 16) 173.4 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 1.9 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

La Austin recorded a Weigh In at 173.4 lb.
La Austin recorded a Weigh In at 176.6 lb.

La Austin's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported kofe_3's Journal Entry.
Preston Caldwell recorded a Journal Entry.
TXSnowman recorded a Journal Entry.
HCB commented on kofe_3's Weigh In.
sandra3d supported beam1's Weigh In.
DBLWING recorded a Journal Entry and a Weigh In at 240.0 lb.
Minns01 recorded a Weigh In at 181.2 lb.
khlihl recorded a Weigh In at 170.0 lb.