La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(09 Jan 15) 167.0 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

La Austin recorded a Weigh In at 167.0 lb.
La Austin recorded a Weigh In at 168.0 lb.
La Austin recorded a Weigh In at 171.2 lb.

La Austin's Buddies

No recent activity.

Other Member Diet Recent Activity

JessandLos updated their Food Diary.
Tina303 recorded a Weigh In at 200.0 lb.
fochrist1 recorded a Weigh In at 360.0 lb.
Nexusgrrl recorded a Weigh In at 175.3 lb.
Ljh5 recorded a Weigh In at 184.0 lb.
knrrt recorded a Weigh In at 168.5 lb.
TT921 supported diehard3's Journal Entry.
winniesmum1 updated their Food Diary.