La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(18 Mar 16) 173.6 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History

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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

No recent activity.

La Austin's Buddies

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Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 151.3 lb.
Floydliness recorded a Weigh In at 195.0 lb.
johnjoey recorded a Weigh In at 210.0 lb.
DHileman supported Giannis100's Journal Entry.
abbadabba supported meggles42's Journal Entry.
Phil commented on Timg2500's Journal Entry.
mipiace54 updated their Food Diary.
ZakChange supported daynad228's Journal Entry.