La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(24 Sep 14) 164.0 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  losing 0.8 lb a week

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  gaining 2.3 lb a week

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

La Austin recorded a Weigh In at 164.0 lb.
La Austin recorded a Weigh In at 166.6 lb.

La Austin's Buddies

No recent activity.

Other Member Diet Recent Activity

Natusmi updated their Food Diary.
PekeTopaz updated their Exercise Diary.
Paul Edgar recorded a Weigh In at 196.2 lb.
MSikade recorded a Weigh In at 228.2 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 161.0 lb.