La Austin

Start Weight:(11 Dec 10) 195.0 lb
Current Weight:(18 Mar 16) 173.6 lb
Goal Weight:165.0 lb
following: La Austin's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jan 11

La Austin's Weight History



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La Austin's journal

24 July 2014

I've decided to weigh in once/month & to stop counting calories. Let's see how this goes 😜!
on diet La Austin's own diet  

06 July 2014

7/2/2014 I have been building muscle so some gaining is to be expected. 😏
on diet La Austin's own diet  

La Austin's Recent Food & Exercise

La Austin's Recent Activity

La Austin's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Steven Lloyd supported jparlett's Journal Entry.
caroleshaw and Phooka are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fahrian mascryvle recorded a Weight Entry at 220.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 156.7 lb.
Umnenga supported Moons Mom's Journal Entry.
Rox Siochi updated their Food Diary.
Bry-Guy updated their Food Diary.