LUANAHOLANDA - Member

LUANAHOLANDA

Joined October 2015

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Weight History

Start Weight

138.2 lb

Lost so far: 16.1 lb

Current Weight

122.1 lb
Performance: losing 1.1 lb a week

Goal Weight

121.3 lb

Still to go: 0.9 lb

LUANAHOLANDA's Weight History

	Schiavon_Slim
	last weighin: gaining 0.3 lb a week

	carlos 313131
	last weighin: gaining 0.6 lb a week

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1 published recipe

cals: 18kcal | fat: 0.45g | carbs: 2.69g | prot: 0.91g

Alimento nutritivo feito na airfryer.

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	0.6 :custom:66 g Liv Up Hambúrguer de Fraldinha
	1/2 serving Copacol Mortadela sem Toucinho em Cubos
	0.333 serving Club Social Original
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Hiking