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LMR1948
LMR1948
Joined October 2017
Posts
2
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
3.0 lb
Current Weight
158.0 lb
Performance:
gaining 1.9 lb a week
Goal Weight
135.0 lb
Still to go:
23.0 lb
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LMR1948's Weight History
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LMR1948's Cookbook
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
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LMR1948's Recent Food & Exercise
1 serving Silk Original Soymilk
1
cup
Shredded Wheat Cereal (Presweetened)
1 medium slice Toasted Sour Dough Bread
Stretching (yoga)
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