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LIBERIANGAL
LIBERIANGAL
Joined August 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
24.0 lb
Current Weight
304.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
124.0 lb
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LIBERIANGAL's Weight History
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LIBERIANGAL's Recent Food & Exercise
1 1/2 servings Millville Krispy Treats Rice Squares
1 serving Canada Dry Ginger Ale (12 oz)
1 serving Discover Cuisine Thai Yellow Curry Chicken & Whole Grain Brown Rice
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
view diet calendar
