LADYMAYFAIR62

Start Weight:(06 Feb 13) 163.0 lb
Current Weight:(07 Feb 13) 162.0 lb
Goal Weight:150.0 lb
following: LADYMAYFAIR62's own diet
performance: Steady

I am a 50 yo single mother of 4 children 27, 14,13 and 9, I work full time and have been heavy for most of my life. Eight years ago I had the lap band surgey and lost 150 pds and have managed to keep most of it off for the 8 yrs. Right now I am at 162 and my goal weight is to get to between 150 and 155 which is the best for me, at least I think so! LOL I have recently rejoined Curves and go 3x week and use a treadmill 3x week.

FatSecret member since: 06 Feb 13

LADYMAYFAIR62's Weight History


LADYMAYFAIR62's Latest Member Challenges

127
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 


LADYMAYFAIR62's Cookbook

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 318kcal | fat: 20.31g | carbs: 15.31g | prot: 21.37g
Dubu Muchim
Korean tofu with red chili sauce.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

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LADYMAYFAIR62's journal

07 February 2013

Did my 30 minutes at CURVES right arm is getting stronger, ate what I was supposed to eat.

06 February 2013

RIGHT NOW I AM WATCHING WHAT I EAT VERY VERY CLOSELY , GOING TO CURVES 3 X WEEK AND WALKING ON A TREADMILL 3 X WEEK

LADYMAYFAIR62's Recent Food & Exercise

LADYMAYFAIR62's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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