L Rueda
Joined August 2010
Posts
81
Following
3
Followers
3
Weight History

Start Weight
232.0 lb
Lost so far: 8.2 lb

Current Weight
240.2 lb
Performance: losing 0.0 lb a week

Goal Weight
200.0 lb
Still to go: 40.2 lb

L Rueda's Weight History


L Rueda's Latest Member Challenges

33
  water water water water
status: Completed
ended: 20 Aug 18
view progress
 
  
40
  Walking Meditation Challenge.
status: Completed
ended: 05 Mar 18
view progress
 


Following

ggray4ever
on diet
last weighin: steady Steady
 
Katiebug73
last weighin: losing 0.1 lb a week Down
mary1541
on diet
last weighin: steady Steady
   

L Rueda's Latest Photos



Need to lose those cheeks. Mine, not my grandchilds.
in challenge
Biggest Loser Fall 2011
no comments
    


L Rueda's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
view complete cookbook

Other Related Links

Members


L Rueda's journal

16 June 2018

Eating better and feeling better.
on diet L Rueda's own diet  

09 January 2018

Walked on treadmill .05 incline for 30 minutes at 2.5. Biked for 30 minutes 3.5 miles at 3.
on diet L Rueda's own diet  

L Rueda's Recent Food & Exercise


L Rueda's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.