Lúcia Coelho - Member

Lúcia Coelho

Joined August 2015

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Weight History

Start Weight

165.1 lb

Lost so far: 19.8 lb

Current Weight

145.3 lb
Performance: losing 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 13.0 lb

Lúcia Coelho's Weight History

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cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g

Proteína low carb microondas.

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	1 serving Danone Yopro 25G High Protein Milkshake de Baunilha
	2 1/2 servings Danone YoPRO 15G High Protein Café Expresso
	1 serving Habib's Kibe Frito
	Desk Work
	Weight Training (moderate)
	Walking (brisk) - 4/mph