Krysta DeVries
Joined May 2014
Posts
2
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 9.0 lb

Current Weight
151.0 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 21.0 lb

Krysta DeVries's Weight History


Krysta DeVries's Cookbook

cals: 123kcal | fat: 2.15g | carbs: 18.08g | prot: 6.48g
Low Fat Pizza
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
cals: 230kcal | fat: 8.62g | carbs: 19.10g | prot: 18.52g
Chicken Stir-Fry
A quick, easy, tasty stir-fry.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 270kcal | fat: 9.06g | carbs: 33.72g | prot: 12.28g
Turkey Pepperoni, Onion, Mushroom & Pepper Pizza
A pizza that will become a favorite
view complete cookbook

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