Kritzel

Start Weight:(17 Oct 11) 120.0 lb
Current Weight:(29 Aug 16) 123.5 lb
Goal Weight:117.0 lb
following: Kritzel's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 17 Oct 11

Kritzel's Weight History


Kritzel's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
view complete cookbook

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Kritzel's Recent Food & Exercise

Kritzel's Recent Activity

Kritzel's Own Activity

Kritzel recorded a Weigh In at 123.5 lb.

Kritzel's Buddies

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Other Member Diet Recent Activity

erikahollister updated their Food Diary.
sunnykate updated their Food Diary.
Normadale commented on warrenwinter's Journal Entry.
Raymo51 supported their Journal Entry.
bdmgoggins supported Avid_eva's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Renato Munhoz updated their Exercise Diary.
SjF60 commented on warrenwinter's Journal Entry.