Start Weight:(17 Oct 11) 120.0 lb
Current Weight:(26 Aug 15) 123.5 lb
Goal Weight:117.0 lb
following: Kritzel's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Oct 11

Kritzel's Weight History

Kritzel's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
view complete cookbook

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Kritzel's Recent Food & Exercise

Kritzel's Recent Activity

Kritzel's Own Activity

Kritzel recorded a Weigh In at 123.5 lb.

Kritzel's Buddies

No recent activity.

Other Member Diet Recent Activity

HRGuru supported xohhjeez's Weigh In.
Annlazysc supported SITOSCA's Journal Entry.
Devoman recorded a Weigh In at 244.0 lb.
Dantu recorded a Weigh In at 183.4 lb.
chaz1945 updated their Food Diary.
elisespalding recorded a Weigh In at 174.2 lb.
Joekoz recorded a Weigh In at 229.0 lb.
jason.deeb recorded a Weigh In at 180.5 lb.