Kritzel

Start Weight:(17 Oct 11) 120.0 lb
Current Weight:(24 Mar 15) 119.0 lb
Goal Weight:117.0 lb
following: Kritzel's own diet
performance: losing 2.5 lb a week

FatSecret member since: 17 Oct 11

Kritzel's Weight History


Kritzel's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
view complete cookbook

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Kritzel's Recent Food & Exercise

Kritzel's Recent Activity

Kritzel's Own Activity

Kritzel recorded a Weigh In at 119.0 lb.
Kritzel recorded a Weigh In at 121.5 lb.

Kritzel's Buddies

No recent activity.

Other Member Diet Recent Activity

zschessy recorded a Weigh In at 282.2 lb.
Deb_N commented on victoriaegypt's Weigh In.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.
Judas13 updated their Food Diary.
Irisjay recorded a Weigh In at 277.1 lb.
danielmaler recorded a Weigh In at 189.0 lb.