Start Weight:(17 Oct 11) 120.0 lb
Current Weight:(24 Nov 15) 121.5 lb
Goal Weight:117.0 lb
following: Kritzel's own diet
performance: losing 1.8 lb a week

FatSecret member since: 17 Oct 11

Kritzel's Weight History

Kritzel's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
view complete cookbook

Other Related Links


Kritzel's Recent Food & Exercise

Kritzel's Recent Activity

Kritzel's Own Activity

Kritzel recorded a Weigh In at 121.5 lb.
Kritzel recorded a Weigh In at 123.5 lb.

Kritzel's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolette53 joined challenge Act 1: LCHFIF.
CatHerder supported BulletProof3's Journal Entry.
BulletProof3 and jodyme are now buddies.
the-not-so-skinny-friend supported Ettenaj's Journal Entry.
gongman recorded a Weigh In at 179.9 lb.
Randypanz updated their Exercise Diary.
jodyme recorded a Journal Entry.
jzedd recorded a Weigh In at 244.0 lb.