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Kritzel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 455 * 32%
fat: 10.00g
|
protein: 16.00g
|
carbs: 88.00g
- -
Sun 7th: 2187 * 156%
fat: 93.33g
|
protein: 50.48g
|
carbs: 302.36g
- -
Fri 5th: 1168 * 83%
fat: 46.08g
|
protein: 38.75g
|
carbs: 148.57g
- -
Thu 4th: 1034 * 74%
fat: 42.04g
|
protein: 34.91g
|
carbs: 128.20g
- -
Wed 3rd: 1121 * 80%
fat: 44.62g
|
protein: 43.87g
|
carbs: 142.10g
- -
Tue 2nd: 1401 * 100%
fat: 43.10g
|
protein: 56.26g
|
carbs: 207.77g
- -
Mon 1st: 942 * 67%
fat: 29.45g
|
protein: 24.62g
|
carbs: 153.35g
- -
March 2013
Fri 29th: 1195 * 85%
fat: 59.00g
|
protein: 59.65g
|
carbs: 105.82g
- -
Thu 28th: 1404 * 100%
fat: 59.74g
|
protein: 61.20g
|
carbs: 154.81g
- -
Wed 27th: 1257 * 90%
fat: 50.28g
|
protein: 57.54g
|
carbs: 147.37g
- -
Tue 26th: 1319 * 94%
fat: 46.04g
|
protein: 59.54g
|
carbs: 172.84g
- -
Mon 25th: 1353 * 97%
fat: 62.00g
|
protein: 67.52g
|
carbs: 130.80g
- -
Sat 23rd: 652 * 47%
fat: 31.87g
|
protein: 22.82g
|
carbs: 71.59g
- -
Fri 22nd: 1057 * 76%
fat: 37.81g
|
protein: 52.83g
|
carbs: 130.68g
- -
Thu 21st: 911 * 65%
fat: 32.37g
|
protein: 25.04g
|
carbs: 133.52g
- -
Wed 20th: 1087 * 78%
fat: 34.05g
|
protein: 83.21g
|
carbs: 114.80g
- -
Fri 15th: 1075 * 77%
fat: 61.03g
|
protein: 39.02g
|
carbs: 93.00g
- -
Thu 14th: 1320 * 94%
fat: 47.02g
|
protein: 63.78g
|
carbs: 168.99g
- -
Wed 13th: 1245 * 89%
fat: 51.57g
|
protein: 35.66g
|
carbs: 159.22g
- -
Tue 12th: 1280 * 91%
fat: 38.87g
|
protein: 65.49g
|
carbs: 167.26g
1652*  372

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