| April 2013 |
| Mon 8th: |
455 *
|
32%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 7th: |
2187 *
|
156%
|
fat: 93.33g |
| |
protein: 50.48g |
| |
carbs: 302.36g |
|
-
|
-
|
| Fri 5th: |
1168 *
|
83%
|
fat: 46.08g |
| |
protein: 38.75g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 4th: |
1034 *
|
74%
|
fat: 42.04g |
| |
protein: 34.91g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 3rd: |
1121 *
|
80%
|
fat: 44.62g |
| |
protein: 43.87g |
| |
carbs: 142.10g |
|
-
|
-
|
| Tue 2nd: |
1401 *
|
100%
|
fat: 43.10g |
| |
protein: 56.26g |
| |
carbs: 207.77g |
|
-
|
-
|
| Mon 1st: |
942 *
|
67%
|
fat: 29.45g |
| |
protein: 24.62g |
| |
carbs: 153.35g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1195 *
|
85%
|
fat: 59.00g |
| |
protein: 59.65g |
| |
carbs: 105.82g |
|
-
|
-
|
| Thu 28th: |
1404 *
|
100%
|
fat: 59.74g |
| |
protein: 61.20g |
| |
carbs: 154.81g |
|
-
|
-
|
| Wed 27th: |
1257 *
|
90%
|
fat: 50.28g |
| |
protein: 57.54g |
| |
carbs: 147.37g |
|
-
|
-
|
| Tue 26th: |
1319 *
|
94%
|
fat: 46.04g |
| |
protein: 59.54g |
| |
carbs: 172.84g |
|
-
|
-
|
| Mon 25th: |
1353 *
|
97%
|
fat: 62.00g |
| |
protein: 67.52g |
| |
carbs: 130.80g |
|
-
|
-
|
| Sat 23rd: |
652 *
|
47%
|
fat: 31.87g |
| |
protein: 22.82g |
| |
carbs: 71.59g |
|
-
|
-
|
| Fri 22nd: |
1057 *
|
76%
|
fat: 37.81g |
| |
protein: 52.83g |
| |
carbs: 130.68g |
|
-
|
-
|
| Thu 21st: |
911 *
|
65%
|
fat: 32.37g |
| |
protein: 25.04g |
| |
carbs: 133.52g |
|
-
|
-
|
| Wed 20th: |
1087 *
|
78%
|
fat: 34.05g |
| |
protein: 83.21g |
| |
carbs: 114.80g |
|
-
|
-
|
| Fri 15th: |
1075 *
|
77%
|
fat: 61.03g |
| |
protein: 39.02g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 14th: |
1320 *
|
94%
|
fat: 47.02g |
| |
protein: 63.78g |
| |
carbs: 168.99g |
|
-
|
-
|
| Wed 13th: |
1245 *
|
89%
|
fat: 51.57g |
| |
protein: 35.66g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 12th: |
1280 *
|
91%
|
fat: 38.87g |
| |
protein: 65.49g |
| |
carbs: 167.26g |
|
1652*
|
372
|