Kristiyusha - Member

Kristiyusha

Joined October 2016

Posts

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 20.1 lb

Current Weight

156.7 lb
Performance: gaining 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 13.4 lb

Kristiyusha's Weight History

	qqshawn
	last weighin: gaining 0.0 lb a week

view all

cals: 238kcal | fat: 2.22g | carbs: 45.17g | prot: 8.43g

Простой рецепт приготовления диетических оладий.

view complete cookbook

	1 :custom:100 г Своя Лінія Тунець Подрібнений У Власному Соку
	60 g Помідори
	100 g Яйце
	Weight Training (moderate)
	Boxing
	Bike Machine (Cycling)