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Koorah
Koorah
Joined January 2010
Posts
27
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
12.0 lb
Current Weight
175.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
30.0 lb
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Koorah's Weight History
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Koorah's Recent Food & Exercise
1 serving olive garden salad
2 servings olive garden breadstick
2 servings olive garden chicken gnocchi soup
Conditioning exercise (health club)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar