Kola Hanekom's Journal

showing entries 41 to 45 of 46

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Weigh-in: 209.0 lb

lost so far: 2.6 lb

still to go: 32.6 lb

Diet followed reasonably well

add comment losing 4.6 lb a week

Weigh-in: 209.7 lb

lost so far: 2.0 lb

still to go: 33.3 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

Weigh-in: 210.3 lb

lost so far: 1.3 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 3.6 lb a week

Weigh-in: 211.9 lb

lost so far: 0 lb

still to go: 35.5 lb

Diet followed 100%

add comment losing 2.3 lb a week

Weigh-in: 212.5 lb

lost so far: 0 lb

still to go: 36.2 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

Kola Hanekom's weight history