Kola Hanekom's Journal

showing entries 21 to 25 of 46

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Weigh-in: 219.4 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

Weigh-in: 220.5 lb

lost so far: 0 lb

still to go: 44.1 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

Weigh-in: 224.2 lb

lost so far: 0 lb

still to go: 47.8 lb

Diet followed reasonably well

(1 comment) losing 8.5 lb a week

Weigh-in: 226.6 lb

lost so far: 0 lb

still to go: 50.3 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

Weigh-in: 222.4 lb

lost so far: 0 lb

still to go: 46.1 lb

Diet followed reasonably well

(1 comment) losing 6.2 lb a week

Kola Hanekom's weight history