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Weight History
showing entries 11 to 15 of 46
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28 November 2017
Weigh-in:
163.1 lb
lost so far:
15.7 lb
still to go:
13.2 lb
Diet followed 100%
add comment
losing 3.1 lb a week
27 November 2017
Weigh-in:
163.6 lb
lost so far:
15.2 lb
still to go:
13.7 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
21 November 2017
Yikes, Don't stress, don't stress. DON'T STRESS!
Weigh-in:
165.1 lb
lost so far:
13.7 lb
still to go:
15.2 lb
Diet followed reasonably well
(1 comment)
gaining 13.9 lb a week
20 November 2017
Weigh-in:
163.1 lb
lost so far:
15.7 lb
still to go:
13.2 lb
Diet followed reasonably well
(2 comments)
steady weight
19 November 2017
Lunches sorted for this week! Scotch eggs done with pork mince, 22.5g fat, 28.2g protein, 0 carbs. Mini coconut flour cheese loaves 1.2 carbs per loaf. Enjoying prepping foods.
Weigh-in:
163.1 lb
lost so far:
15.7 lb
still to go:
13.2 lb
Diet followed 100%
(2 comments)
steady weight
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