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Klif Macadato
Klif Macadato
Joined October 2015
Posts
48
Following
3
Followers
3
Weight History
Start Weight
129.6 lb
Lost so far:
7.4 lb
Current Weight
137.0 lb
Performance:
losing 11.9 lb a week
Goal Weight
150.0 lb
Still to go:
13.0 lb
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Mechanical engineer with a passion for getting lean and healthy.
Klif Macadato's Weight History
view Klif Macadato's complete history
Following
ichmacadato
last weighin:
steady
Amanda Rebelo
last weighin:
gaining 0.2 lb a week
shashisherry
last weighin:
losing 0.3 lb a week
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Klif Macadato's Recent Food & Exercise
60 g Cooked Fish
0.7 cup cooked White Rice
1 serving Mutant Whey - Triple Chocolate flavor
Weight Training (Bodybuilding)
Cardio
Fitness Training (Workout)
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