Kipper92
Joined October 2021
Posts
12
Following
0
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 4.0 lb

Current Weight
150.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
138.0 lb
Still to go: 12.0 lb
My problem is my stomach. Seems everything I eat goes there..I really want to lose all that fat.

Kipper92's Weight History


Kipper92's Cookbook

cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
cals: 230kcal | fat: 8.62g | carbs: 19.10g | prot: 18.52g
Chicken Stir-Fry
A quick, easy, tasty stir-fry.
cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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