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Kim nell
Kim nell
Joined November 2015
Posts
62
Following
0
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
26.7 lb
Current Weight
132.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
129.9 lb
Still to go:
2.2 lb
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Kim nell's Weight History
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Kim nell's Recent Food & Exercise
200 g Roasted Vegetables
1 drumstick, bone removed Chicken Drumstick Meat and Skin (Roasted, Cooked)
1
small
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar