Khatlos Adolfo

Joined September 2015

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Weight History

Start Weight

160.9 lb

Lost so far: 6.6 lb

Current Weight

167.6 lb
Performance: Steady

Goal Weight

180.8 lb

Still to go: 13.2 lb

Khatlos Adolfo's Weight History

cals: 394kcal | fat: 5.13g | carbs: 68.40g | prot: 23.94g

Rico licuado para desayunar fácil de preparar.

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	1 cup cooked Arroz Blanco
	0.2 cup fresh Alverjas Cocidas (Frescas)
	1/2 cup sliced Zanahoria Cocida
	Gym