Kevin V

Start Weight:(09 Jan 11) 197.0 lb
Current Weight:(26 Jan 11) 197.0 lb
Goal Weight:185.0 lb
following: Kevin V's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 09 Jan 11

Kevin V's Weight History



Kevin V's Latest Posts

Exercise music - what are you listening to?
I'm a rock guy by heart, but I've dug back and found some older Crystal Method tracks with some other "rave" type tunes. They're great to get you fired up to ramp up the intensity.
posted 09 Jan 2011, 21:12
Kevin V has submitted 1 post

Other Related Links

Members


Kevin V's journal

30 January 2011

I'm feeling pretty guilty about the weekend. We had to go out of town for a weekend birthday celebration for an elderly family member. The problem is that ...
on diet Kevin V's own diet  

21 January 2011

finally seeing a bit of progress. Off to do cardio.
on diet Kevin V's own diet  losing 1.0 lb a week

Kevin V's Recent Food & Exercise

Kevin V's Recent Activity

Kevin V's Own Activity

No recent activity.

Kevin V's Buddies

No recent activity.

Other Member Diet Recent Activity

Hornet Mech recorded a Journal Entry.
Pterath commented on GLAMMER's Journal Entry.
Preve-82 recorded a Weigh In at 173.1 lb.
SuccessThisTime58 supported izzypup68's Journal Entry.
Marik14 supported Meg_still's Journal Entry.
ray foster recorded a Weigh In at 230.0 lb.
Hezhturann commented on their Weigh In.
Ninahad updated their Exercise Diary.