Kevin V - Member

Kevin V

Joined January 2011

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Weight History

Start Weight

197.0 lb

Lost so far: 0 lb

Current Weight

197.0 lb
Performance: gaining 2.8 lb a week

Goal Weight

185.0 lb

Still to go: 12.0 lb

Kevin V's Weight History

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Kevin V's Latest Posts

Exercise music - what are you listening to?
I'm a rock guy by heart, but I've dug back and found some older Crystal Method tracks with some other "rave" type tunes. They're great to get you fired up to ramp up the intensity.

posted 09 Jan 2011, 21:12

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Kevin V's Recent Food & Exercise

	1 serving Diet Coke (Can)
	1.3 servings Milk Chocolate Almonds
	1 Turkey Burger
	Running - 6/mph
	Exercise machine (moderate)
	Weight Training (moderate)

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