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Kernex
Kernex
Joined January 2017
Posts
67
Following
2
Followers
86
Weight History
Start Weight
191.8 lb
Lost so far:
20.1 lb
Current Weight
171.7 lb
Performance:
losing 1.4 lb a week
Goal Weight
160.9 lb
Still to go:
10.8 lb
Follow
30 yo.
Instagram: @krx88
Kernex's Weight History
view Kernex's complete history
Following
isanh
last weighin:
losing 0.1 lb a week
monitora
last weighin:
losing 0.1 lb a week
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Kernex's Recent Food & Exercise
1
slice
Queijo Mozzarella
1 serving Pullman Pão Integral Original
1 serving Casa Madeira Geléia de Morango
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar
