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Kena0912
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Weight History
showing entries 11 to 15 of 15
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02 August 2008
I had a moment of weakness this afternoon. I had some chocolate ice cream. But that's ok, cuz my calorie intake actually is down from yesterday. by 450!!!!! besides, tomorrow is another day. Maybe I'll be more able to say no to sweets. It's definately tougher than I thought it would be!!! I actually quit drinking sodas twice before, so that really cut down on the sugar. but it's proving more of a challenge than ever third time around! But I'm strong. I know I can do it, among other things. This is going to be a long road, but it will be a road leading to success. So it's WORTH IT!!! I already feel better about myself and it's only my second day!
.....................................
well, i decided to write one more thing today. i think this is the last one... :) I changed my diet type to my own because i think that there is really no diet out there that is perfect for some random person. everyone knows their own limits and i have something in mind that i'm sure will work for me. worst comes to worst, i can always give in and follow something else. right now, i'm in the process of finding what works for me and my own needs.
(1 comment)
02 August 2008
I feel a lot better today. I didn't have the best sleep schedule yesterday, but I acomplished a lot! I actually stayed awake all night and took a 5 hour nap at 10 am. But I almost finished my deep cleaning the kitchen! I know it doesn't sound like much, but it makes me really feel good. I know that when you clean like that, you have so much body movement, and it moves your
entire
body. Scince I, like most, tend to get bored with exercise, I thought I would just start cleaning the house from ceiling to floor (literally). Not that my house was really that dirty, but you never know where those germs might be hiding, and it's really really benefitial. I would suggest this to anyone who, like myself, need some exercise that doesn't feel like exercise... Besides all that, it keeps my mind off of all the bad stuff we all know we think of sometimes!!! I really enjoy this journal. :) I'll keep it up and let everyone know my progress!
(2 comments)
02 August 2008
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
add comment
01 August 2008
Today, like all days, I feel totally worthless and HUGE! I chose the color blue, because that's how I feel about being a size 18. I chose font size 8 because that's the size I'd like to be. And finally, I have bolded my words because that's the attitude I need to do this. I have crash dieted for the last time!!!! Hello size 8, goodbye 18!!! Here I come bikini!
(1 comment)
01 August 2008
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
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