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KenFosdick
KenFosdick
Joined February 2021
Posts
30
Following
2
Followers
4
Weight History
Start Weight
292.0 lb
Lost so far:
32.0 lb
Current Weight
260.0 lb
Performance:
Steady
Goal Weight
225.0 lb
Still to go:
35.0 lb
Follow
I am 55 years old and HUGE! I am disabled and being HUGE makes my life a living hell.
KenFosdick's Weight History
view KenFosdick's complete history
Following
Ray@600
last weighin:
gaining 0.2 lb a week
Jbwild1988
last weighin:
steady
KenFosdick's Cookbook
cals: 218kcal | fat: 13.16g | carbs: 11.30g | prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
cals: 141kcal | fat: 3.51g | carbs: 9.70g | prot: 15.47g
Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook
KenFosdick's Latest Posts
How do I change my name?
Thank you. I have sent them a message.
posted
28 Feb 2021, 12:09
How do I change my name?
My son set this up for me and he thought he was being cute with the name (NOT) but now I can't figure out how to change it to something more appropriate. Can anyone help with this?
posted
27 Feb 2021, 21:48
How do I change my name?
My son set this up for me and he thought he was being cute with the name (NOT) but now I can't figure out how to change it to something more appropriate. Can anyone help with this?
posted
27 Feb 2021, 21:46
KenFosdick has submitted 3 posts
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KenFosdick's Recent Food & Exercise
1 serving Kroger Salted Butter
1 serving Great Value Enriched White Bread
1 serving KFC Mashed Potatoes & Gravy
Working
Walking (moderate) - 3/mph
Driving
view diet calendar
