KenFerguson

Start Weight:(29 Jul 13) 255.0 lb
Current Weight:(01 Nov 15) 208.0 lb
Goal Weight:205.0 lb
following: low calorie diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Nov 11

KenFerguson's Weight History


KenFerguson's Latest Member Challenges

42
  No junk food until Christmas night!
status: Completed
ended: 26 Dec 11
view progress
 
 


KenFerguson's Buddies

RebeccaAnn95
on diet The Zone
last weighin: losing 0.2 lb a week Down
 
Eferguson
last weighin: gaining 0.2 lb a week Up
KenFerguson has 2 buddies



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low calorie diet


KenFerguson's Recent Food & Exercise

KenFerguson's Recent Activity

KenFerguson's Own Activity

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Other Member Diet Recent Activity

newnormal commented on mskestrela's Journal Entry.
SjF60 and mskestrela are now buddies.
OverMa updated their Food Diary.
exumfats supported 99sleeper's Journal Entry.
jnb2016 added estherowen's Chicken & Cabbage Soup II recipe to their cook book.
dab123 recorded a Weigh In at 152.0 lb.
dla202 recorded a Weigh In at 174.8 lb.
BFTony recorded a Weigh In at 182.6 lb.