Keith Lip

Start Weight:(03 May 11) 168.0 lb
Current Weight:(03 Mar 16) 164.1 lb
Goal Weight:152.0 lb
following: Keith Lip's own diet
performance: losing 1.6 lb a week

FatSecret member since: 03 May 11

Keith Lip's Weight History



Keith Lip's Latest Posts

sync from phone
did you find an answer? same thing happened to me.
posted 01 Jun 2011, 12:28
Keith Lip has submitted 1 post

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Keith Lip's journal

28 March 2015

Seek to limit sodium to 1500mg per day or less
on diet Keith Lip's own diet  

19 September 2011

151.2
on diet Keith Lip's own diet  

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Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 228.2 lb.
AMorris71 recorded a Weigh In at 194.8 lb.
Bippi supported Shimon HaNasi's Journal Entry.
erikahollister commented on their Journal Entry.
joehdz recorded a Journal Entry and a Weigh In at 197.6 lb.
Harrikein101 updated their Food Diary.
Arabella66 commented on bdmgoggins's Journal Entry.
Dewi slim amin recorded a Weigh In at 121.3 lb.