Keith Lip

Start Weight:(03 May 11) 168.0 lb
Current Weight:(18 Jan 16) 166.0 lb
Goal Weight:152.0 lb
following: Keith Lip's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 May 11

Keith Lip's Weight History



Keith Lip's Latest Posts

sync from phone
did you find an answer? same thing happened to me.
posted 01 Jun 2011, 12:28
Keith Lip has submitted 1 post

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Keith Lip's journal

28 March 2015

Seek to limit sodium to 1500mg per day or less
on diet Keith Lip's own diet  

19 September 2011

151.2
on diet Keith Lip's own diet  steady weight

Keith Lip's Recent Food & Exercise

Keith Lip's Recent Activity

Keith Lip's Own Activity

Keith Lip recorded a Weigh In at 166.0 lb.

Keith Lip's Buddies

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Other Member Diet Recent Activity

joe totale updated their Food Diary.
Storm Harley Senekal recorded a Weigh In at 180.8 lb.
puddinbox recorded a Weigh In at 164.8 lb.
TonyFar recorded a Weigh In at 211.9 lb.
simpsonaj194 recorded a Weigh In at 207.5 lb.
Izelm recorded a Weigh In at 176.1 lb.
GiFok recorded a Weigh In at 222.7 lb.
Alexander Flores updated their Food Diary.