Keith Lip

Start Weight:(03 May 11) 168.0 lb
Current Weight:(21 Apr 15) 162.4 lb
Goal Weight:152.0 lb
following: Keith Lip's own diet
performance: gaining 4.2 lb a week

FatSecret member since: 03 May 11

Keith Lip's Weight History



Keith Lip's Latest Posts

sync from phone
did you find an answer? same thing happened to me.
posted 01 Jun 2011, 12:28
Keith Lip has submitted 1 post

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Keith Lip's journal

28 March 2015

Seek to limit sodium to 1500mg per day or less
on diet Keith Lip's own diet  

19 September 2011

151.2
on diet Keith Lip's own diet  steady weight

Keith Lip's Recent Food & Exercise

Keith Lip's Recent Activity

Keith Lip's Own Activity

Keith Lip recorded a Weigh In at 162.4 lb.
Keith Lip recorded a Weigh In at 162.2 lb.
Keith Lip recorded a Weigh In at 160.6 lb.
Keith Lip recorded a Weigh In at 163.4 lb.

Keith Lip's Buddies

No recent activity.

Other Member Diet Recent Activity

wyomingbred commented on lettygaylor's Journal Entry.
DairyKing commented on HCB's Journal Entry.
marialarkin recorded a Journal Entry and a Weigh In at 170.0 lb.
xdelerax supported Renee3484's Journal Entry.
meremark supported 2227Gwen's Journal Entry.
beedipeaz recorded a Weigh In at 179.2 lb.
SSN585 recorded a Weigh In at 247.6 lb.
BritSteve recorded a Weigh In at 179.6 lb.