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Weight History
showing entries 1 to 5 of 16
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18 February 2007
Weigh-in:
167.0 lb
lost so far:
11.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 1.0 lb a week
11 February 2007
Finally after 2 weeks of holding steady, I've lost 2 lbs...I hope it doesn't take 2 more weeks to lose more. I think my body just needed to adjust to the extra training I've been doing the past 2 weeks.
Took a yoga class at the YMCA for the first time yesterday and really loved it! It felt great...especially after a 4 mile run.
Weigh-in:
168.0 lb
lost so far:
10.0 lb
still to go:
18.0 lb
Diet followed reasonably well
(2 comments)
on diet
The South Beach Diet
losing 2.0 lb a week
04 February 2007
Still holding steady, but I'll take that vs. the uphill climb!! I really think this 1/2 marathon training has a lot to do with my slow progress...my body's probably wondering what the heck I'm trying to do to it!
Oh well, I'll just keep truckin'.
Weigh-in:
170.0 lb
lost so far:
8.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
on diet
The South Beach Diet
losing 1.0 lb a week
31 January 2007
Things are still going pretty s...l...o...w, but at least I'm still on the downhill slope. I've really been trying to watch my carb intake, making sure I have at least 1 meal that is pretty well carb free. Next week I may do Phase 1 for the week just to get a little boost.
Weigh-in:
170.0 lb
lost so far:
8.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
on diet
The South Beach Diet
28 January 2007
I seem to be at a stand still but trying not to get discouraged. I've started my training for the 1/2 marathon, so not sure if that has something to do with it.
Weigh-in:
171.0 lb
lost so far:
7.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(2 comments)
on diet
The South Beach Diet
steady weight
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