Keeperof3's Journal, 04 February 2007

Still holding steady, but I'll take that vs. the uphill climb!! I really think this 1/2 marathon training has a lot to do with my slow progress...my body's probably wondering what the heck I'm trying to do to it!
Oh well, I'll just keep truckin'.
170.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week

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Comments 
You are doing great!!!! 
04 Feb 07 by member: LittleMamaMickey
Don't forget muscle weighs more than fat. !!! 
04 Feb 07 by member: jeanniep

     
 

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