Keeperof3's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 178.0 lb
Phase 2:
18 Feb 07 167.0 lb Down Reasonably Well
11 Feb 07 168.0 lb Down Reasonably Well
04 Feb 07 170.0 lb Steady Reasonably Well
31 Jan 07 170.0 lb Down Reasonably Well
28 Jan 07 171.0 lb Steady Reasonably Well
25 Jan 07 171.0 lb Steady Reasonably Well
17 Jan 07 171.0 lb Down Reasonably Well
Phase 1:
14 Jan 07 172.0 lb Down 100%
10 Jan 07 175.0 lb Down 100%
06 Jan 07 177.0 lb Down 100%
31 Dec 06 182.0 lb Up Not Applicable
29 Dec 06 178.0 lb Start Not Applicable

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The South Beach Diet



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